Overthink

I think a lot. After years of trying to quiet my mind, I finally realized it might be easier to accept the disquiet and give these thoughts a home on the page. As a chronic overthinker, I like to dissect, analyze, explore, discover, and learn. This blog captures some of the topics that have been drilling deep into my psyche each week. Whether it's thinking about overthinking or a case I've been obsessively following, you'll find posts on writing, life, feelings, thoughts, ruminations and everything in between.

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Apr 07, 2024New 🔥

The Cyclical Nature of Grief

After a core loss in one’s life, grief is an embedded part of one’s identity.

Recent

Memory Is Unreliable, but It’s All We Have
Feb 15, 2024

Memory’s shifting nature forms the imperfect, elusive foundation we need to build the story of who we are and the world around us.

Finding Our Humanity: Exploring What It Means to Be Alive
Jan 11, 2024

One way to discover what it means to be alive and counteract the effort to dehumanize is to intentionally seek and cultivate the humanity in both us and those around us.

Being Seen & Loving the Self
Nov 13, 2023

Learning how to be seen is a process because at its core is unlearning social expectations, and, at the same time, learning how to love oneself.

Learning How to Learn Well
Jul 21, 2023

The research shows that taking breaks and giving time to process information is fundamental for learning well, all of which I need to retrain myself to do.

Making Choices is About Living with the Consequences
Jul 03, 2023

It’s incredibly difficult to know whether a choice is good or bad in the moment. One approach to making choices comfortably is knowing the potential consequences and being able to live with them.

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